Showing posts with label AUTO SUGGESTION. Show all posts
Showing posts with label AUTO SUGGESTION. Show all posts

Saturday, March 26, 2016

आज के लिये उर्जापूर्ण और प्रेरणादायक प्रार्थना.

यह उर्जापूर्ण एवं  प्रेरणादायक प्रार्थना सुबह के सुस्ती और अवसाद को दूर भगाने में उपयोगी है. नींद टूटने के ठीक बाद इसे  बार-बार दुहराकर लाभ उठायें.

 
हे प्रभु, आपका कोटि-कोटि आभार !आज मैं साँसे ले रहा  हूँ। आज मेरे सपनों को साकार करने के लिए सुनहला अवसर है।
 
आज मैं सभी साधनों का सदुपयोग पूरी कुशलता से अपने उद्देश्यों की सिद्धि हेतु करुँगा। 
 
आज मैं अतीत पर व्यर्थ चिंतन कर या निरर्थक झगड़ों, मनोरंजनों आदि में उलझकर अपनी सर्जनशीलता बाधित नहीं करूँगा औऱ अपनी मानसिक शक्तियों का उपयोग सिर्फ रचनात्मक कार्यों के लिये ही करुँगा।

 
 आज मैं हमेशा शांत रहूँगा। अच्छी तरह से सोच-समझकर कम-से-कम,मधुर और प्रेरणादायक वचन बोलूँगा तथा शिष्टाचार, सद्भाव एवम शुभकामनायें ब्यक्त करता रहूँगा ।
 
आज मैं लगातार अपने जीवन लक्ष्य की ओर बढता जाऊँगा।
 
आज मैं अधिक से अधिक उद्यम करूँगा। योजना बनाकर कठोर श्रम करना मेरे लिए सरल औऱ स्वाभाविक है।
आज मैं "कल करे सो आज कर, आज करे सो अब" के सिद्धांत को जीवन में चरितार्थ करूँगा।

हे प्रभु,आपकी उपस्थिति  उर्जापूर्ण और प्रेरणादायक है.आपने काफी उम्मीदों के साथ मुझे इस धरा पर भेजा है.  आज मैं आपकी उम्मीदों पर खड़ा उतरुँगा . मैं आपकी संतानों की यथासम्भव मदद करूँगा और उनका जीवन आसान बनाने का भरसक प्रयास करूँगा. आज मैं महान् सफलताएँ  पाऊँगा.
 
यदि आपको यह प्रार्थना अच्छी लगी तो अपने मित्रों को भी बताएं.
 

Wednesday, November 26, 2014

DEVELOP CONCENTRATION OF MIND IN A FUNNY WAY


Meditation is the focusing of the mind on some object. If the mind acquires concentration on one object, it can be so concentrated on any object whatsoever.          SWAMI VIVEKANAND.


When we talk of the concentration of mind, some of us get bogged down. However, we may develop a concentration in funny ways also.
Have you observed a group of people? Some of them spontaneously smile, some become gloomy. Their facial expression changes according to the thoughts coming into their mind. We may consciously modify the process.
My one colleague Mr. X always remained upset. This affected the performance of my department also. Once I invited Mr. X to have a cup of tea with me. I asked him politely about the reasons for his being severely upset.
He started telling me about all the unfortunate things that had happened in his life. I heard him patiently. When he got exhausted, I asked him to recall a recent event that made him happy. First, he could find none. But on my persistent, friendly goading, he related a happy event.
 Recently his brother-in-law presented a bicycle to his daughter. His daughter was euphoric along with his son. On seeing both the offspring elated he also became happy. His wife prepared delicious dinner consisting of chicken curry, fried rice, and other mouth-watering dishes. His whole family enjoyed the yummy meal along with the children,s Mama jee. 
Now I asked," How are you feeling?" He accepted with hesitation that he was feeling fine."

Therefore, the formula for getting happy instantly is simple.

 Recall any happy event of your life. Practice concentrating on that happy event only. You will enjoy the whole experience tremendously. Initially, it will be difficult to focus on even a happy event, but you may master the art with practice.

 While discussing a problem with friends, adopt the same technique. First, resolve one issue, and then present another problem. The productivity of your department will improve drastically with concentrated efforts.

Try discussing happy moments spent together with your friends and relatives. This will enhance happiness in the relationship along with concentration.







Saturday, March 1, 2014

SENSE OF URGENCY WITH CALM NERVES.


Our nervous system is conditioned to "Fight or Flight Approach." When we work with a sense of urgency; our heartbeat, blood pressure, and blood sugar level increase. But when we work in a relaxed manner, the output becomes desperately small.
 How can we solve this vexed problem?

 I coined a slogan," SENSE OF URGENCY WITH CALM NERVES.".
 When I start works with a sense of urgency, I take long deep breaths, and chant emphatically, “SENSE OF URGENCY WITH CALM NERVES."
It keeps me both fresh and fast. This process did not yield desirable results in the beginning. But, now it works.

Our subconscious mind learns or unlearns by continuous and emphatic repetitions. I have explained magical benefits of repetition in another article "EXPLOIT THE MAGICAL EFFECTS OF REPETITION."  Please read it to reap full benefits. 

Friday, November 16, 2012

BE A BURNING CANDLE







Be a burning Candle if you cannot be Sun just now, at least, you can give light to a few persons.

Be a burning Candle and expand more and more light in all directions.
Be a burning Candle and light other candles, thus, you can become a source of infinite light.
Be a burning Candle and burn all the rotten thoughts.


Be a burning Candle and help other candles to burn because sharing, caring and helping others make our lives meaningful and we also get help from unknown sources when we are in need.

Saturday, October 27, 2012

TODAY'S MOTIVATIONAL PRAYER

Dear Lord, Lots of thanks, I am Alive today.
  Today is the Golden Opportunity to make my dreams real.
 Today I shall skilfully exploit all my resources (including fractions of time) with a sense of urgency & calm nerves to reach my goals.
 Today I shall contribute my best & put more efforts in all my endeavors.
 My presence today will mark a visible positive difference.
Today I shall take nothing for granted & work more diligently in a planned way with calm nerves.
Today I shall become a DO-IT-NOW person.
 Today I shall continue to march towards my short term, medium term & LIFE GOALS. 
I shall always maintain my composure today. I shall speak kind words & shower love, regard, affection & good will everywhere.

 I shall not restrict my creativity today by brooding on the past mishaps, future apprehensions or by involving in useless quarrels or pastimes nor shall I squander my mental energy by building castles in the air.  I shall use my mental energy today only for productive tasks and practice handling present opportunities only like a mighty bridge.



Dear God, You have high hopes from me today. I shall contribute my best to fulfill your expectations. My presence will mark a visible positive difference today. I shall march towards Excellent Achievements Today.

Sunday, October 14, 2012

YOUR EVERY THOUGHT DECIDES YOUR DESTINY

Show a thought, reap an act. Show an Act Reap a Habit. Show a Habit Reap a Character.  Show a Character Reap Your Destiny.

Wednesday, September 19, 2012

THE FITTEST SURVIVES IN THE STRUGGLE FOR SURVIVAL

THE FITTEST SURVIVES IN THE STRUGGLE FOR SURVIVAL
--- CHARLES DARWIN

T
I AM MASTER OF MY DESTINY. I AM CAPTAIN OF MY SOUL.--- WILLIAM EARNEST HENLEY
MAKE YOUR DREAMS A  REALITY, MAKE THIS DAY FULL OF ACHIEVEMENTS

SAPNE SAAKAAR BANAAYEN, AAJ KAA DIN  MAHAAN  BANAAYEN.